Sun, sea and…back pain – leading osteopath provides advice and tips for pain-free summer travels
There are few bigger dampeners at the start off a desperately needed summer holiday than the misery of chronic back...
There are few bigger dampeners at the start off a desperately needed summer holiday than the misery of chronic back...
Skiing builds strong core, glutes and quads - key muscle groups that take stress off lower back, the most common...