Fitness First Announces Acquisition of 28th Club
New site, located in Marylebone, is set for January reopening following £1m refurbishment 17 October 2024 - Fitness First, the leading fitness...
Diet & Exercise
The Secret to Boosting Your Immune System This Autumn and Winter
Train like Olympic athlete Eilish McColgan and eat like Tina Lond-Caulk aka The Nutrition Guru to help support your body...
Bite Size Food Hacks For Freshers – A Nutritionist’s Top Tips For Students Flying The Nest
Written by Revive Active Brand Ambassador Tina Lond-Caulk AKA The Nutrition Guru - Author, Speaker, Nutritionist (BSc Hons Nut.Med, mBANT, mCNHC,...
TV medic and WW advisor says it’s time to stop using the ‘F’ word
TV medic Dr.Helen Lawal has criticised Kanye West for making comments about Lizzo’s weight and says that we have to...
Berkshire gyms giving free access as part of National Fitness Day
Absolutely Fitness is inviting the local community to celebrate National Fitness Day by enjoying free access to its gyms in...
September is the new January: WeightWatchers goes ‘back to school’ with a new timetable for healthy eating.
September is the new January, according to the nutritionists at WW. Most people admit to enjoying that 'back to school'...
Want to lose weight, look good and feel great this summer? Lorraine Kelly’s WW Coach, Susie Stirling, shares her tips!
If you've been trying to get your weight down while looking good and feeling great, forget punishing fad diets and...